2014-10-15 - Part 1 - Happiness - The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness.

Direct download: 2014-10-15-Pt1-Happiness-TaraBrach.mp3
Category:general -- posted at: 9:59pm EDT

2014-10-15 Meditation - Coming Back to Your Senses

2014-10-15 Meditation - Coming Back to Your Senses

Direct download: 2014-10-15-Meditation-Coming-Back-to-Your-Senses-TaraBrach.mp3
Category:Guided Meditation -- posted at: 9:58pm EDT

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