Sat, 6 June 2015
Part 1: Beyond the Fear Body (2015-06-03) - A central part of spiritual awakening is recognizing and befriending fear, and in the tender intensity of fear, discovering the awakened heart. In these two talks we explore the suffering of becoming identified with the fear body, and the skillful means that enable a full and liberating presence with fear.
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: http://www.tarabrach.com/donate.html. With thanks and love, Tara
Fri, 5 June 2015
Meditation - Relaxing Open into Presence (2015-06-03) - "...re-relaxing... sensing in your body what might let go a little bit more right now."
Direct download: 2015-06-03-Meditation-Relaxing-Open-into-Presence-TaraBrach.mp3
Category:Guided Meditation -- posted at: 9:58pm EDT