Oct 24, 2015
Awakening Beyond Self (2015-10-21) - Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening...
Oct 20, 2015
Ten-Minute Basic Meditation Practice (from the first morning instructions at the 2015 IMCW fall retreat) (2015-10-10)
Oct 18, 2015
(Retreat talk) Freeing Ourselves by Loving Ourselves (2015-10-11) - In this human realm, healing and spiritual realization are rooted in awakening a love for the life that is here. This talk looks at our habit of feeling we should be different than we are, and the ways that mindfulness and self-compassion help enable us...
Oct 17, 2015
Retreat Meditation: Radiant Empty Heart (2015-10-15) - an open focus meditation given at the 2015 IMCW Fall 7-day Residential Retreat