2010-01-20 - Part 1 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.
Direct download: 2010-01-20-Presence-and-Aliveness-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

2010-01-13 - Awakening to the Sacred - The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of our heart and awareness by meeting both the pain and beauty of this life with sacred presence.
Direct download: 2010-01-13-Awakening-to-the-Sacred-TaraBrach.mp3
Category: -- posted at: 3:00pm EDT

2010-01-06 - Taking Refuge - The Buddha taught of three archetypal domains in which we awaken presence and realize freedom. In contrast to our habitual false refuges, these gateways of true refuge are dependable because they express the timeless truth of what we are. This talk shines a light on false refuges, guides us in exploring the meaning of each of the three Buddhist refuges and ends in a ritual of "taking refuge."

Direct download: 2010-01-06-Taking-Refuge-TaraBrach.mp3
Category:general -- posted at: 3:00pm EDT